Humans Are Hardwired for Empathy, Friendship and Relationship:

http://www.sciencedaily.com/releases/2013/08/130822085804.htm#.UhYlsfmytrY.facebook http://www.mindfood.com/article/deepening-dependence/

'Imperfect Harmony': How Singing With Others Changes Your Life:

http://www.npr.org/2013/06/03/188355968/imperfect-harmony-how-chorale-singing-changes-lives

Four Rituals That Will Make You Happy:

http://time.com/4042834/neuroscience-happy-rituals/

All About De-Stressing:

http://www.huffingtonpost.com/2014/10/13/coloring-for-stress_n_5975832.html?ir=Good+News&ncid=fcbklnkushpmg00000023

http://www.amazon.ca/Secret-Garden-Inky-Treasure-Coloring/dp/1780671067?tag=ca-skim0x79131-20

The Opposite of Addiction is Connection:

https://www.psychologytoday.com/blog/love-and-sex-in-the-digital-age/201509/the-opposite-addiction-is-connection