Natalia Buchok


Therapy services for children, adolescents, couples, families and adults.

With over twenty years experience in community mental health, I have worked with children, families, couples and adults.  Creating trust and safety is a priority for me because I understand the importance of being able to share concerns in a warm, caring, non-judgemental environment. Whether you're seeking to better understand yourself, improve your romantic relationship, be happier, deal with family conflict, be a better parent, overcome trauma, depression or anxiety, I can be your ally and your guide. Helping clients create the changes they want in their lives is my goal.

I have trained in Emotionally Focused Couples Therapy, Play therapy, Expressive Arts therapy (helpful for those who struggle to identify feelings), Family therapy and have experience with Cognitive Behavioural therapy, trauma, and abuse. I consult, write and provide training on mental health issues and am a former member of the Halton Violence Prevention Council.

What you can expect:

Compassion • Respect • Confidentiality

Commitment • Integrity

Are You?

Having trouble connecting with your partner?   

Feeling ineffective as a parent?  

Worried that your child's behaviour might not be normal?  

Feeling overwhelmed by worries, depressed, helpless or hopeless?  

Struggling with your child's behavior?

Haunted by a traumatic event? 

Looking to better understand yourself?

Therapy can help. 

Services Offered:

Individual Therapy

Couples Therapy 

Family therapy

Play Therapy -

Sand Tray Therapy

Attachment therapy

Adoption support

Parenting support 

Consultation, training and supervision 


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